Helping kids who get overstimulated and who have anxiety

There are ways to feel better.

So kids mind sets are’t fully arranged yet. So if their minds get better now, when they’re older, it will be easier.

Calming Videos

Kids, do you want to watch TV?

Here are calming videos that soothe the brain.

What to use

  • Headphones

    Help to block out noises that are overwhelming.

    Buy

  • Chewy

    If you want to bite someone, bite this instead.

    Buy

  • Sensory brush

    Feels nice on your skin.

    Buy

  • Squishy ball

    When you get so mad, you just want to punch somehing, instead of punching, squeeze.

    Buy

Things to do

  • Breathing techniques

    Calms your body

    See how

  • SHifT

    Helps you get outside of your head

    see how

  • Take some alone time

    Getting away from people soothes you

    see how